Stop dismissing the feeling. Start examining the pattern.
Feeling bad around someone doesn’t automatically mean the relationship is unhealthy. But repeated confusion, anxiety, self-doubt, tension or emotional exhaustion is information, and it deserves a closer look.
You don’t need to decide whether the relationship is “good” or “bad.” You need a clearer picture of what’s actually happening.
Why Do I Feel So Bad?™ helps you step back from individual incidents and identify patterns across the relationship, so you can better understand what you’re experiencing.
In approximately 10–15 minutes, you’ll receive immediate, individualized results identifying areas of stability, concern and potential relationship risk. Your answers are not sent to us, and you can reuse the Assessment whenever you want to reassess the relationship.
Developed by social psychologist Dr. Dina McMillan, this is not a diagnosis or a quiz that tells you whether to stay or leave. It is a structured decision-support tool designed to help you see more clearly and decide what deserves your attention.
Best value: the Complete Clarity System ($119) includes this tool, the Score Guide and the Insight Edition, so you can see what’s happening, understand what it means and know what to do next. You save $28.
10–15 MINUTES • IMMEDIATE RESULTS • COMPLETELY PRIVATE • REUSE ANYTIME
A few of the statements you’ll respond to about one person:
If you tell this person they have hurt you, they quickly turn the conversation to something you supposedly did wrong.
You feel a sense of dread, tension, or discomfort when this person's name appears on your phone, email, or caller ID.
You find yourself replaying conversations with this person afterward, trying to work out what you did wrong.
What buyers say
“Oh, my. I knew something was wrong, and this showed me what it was and how bad it was. Thank you. I get it now.”
— Z.B. · Verified purchaser
Works on any device: complete it on your phone, tablet or computer. It opens in your web browser, and your answers never leave your device.
Private purchase. Your card statement will show “The McMillan Method.” You can use any email address for your receipt and download.
Want to go deeper?
Your Assessment includes your individualized results. The optional Why Do I Feel So Bad?™ Score Guide ($39) helps you explore your score and identified patterns in greater depth.
Or choose the Complete Clarity System ($119), which includes the Assessment, Score Guide and Insight Edition, and save $28.
Stop dismissing the feeling. Start examining the pattern.
Feeling bad around someone doesn’t automatically mean the relationship is unhealthy. But repeated confusion, anxiety, self-doubt, tension or emotional exhaustion is information, and it deserves a closer look.
You don’t need to decide whether the relationship is “good” or “bad.” You need a clearer picture of what’s actually happening.
Why Do I Feel So Bad?™ helps you step back from individual incidents and identify patterns across the relationship, so you can better understand what you’re experiencing.
In approximately 10–15 minutes, you’ll receive immediate, individualized results identifying areas of stability, concern and potential relationship risk. Your answers are not sent to us, and you can reuse the Assessment whenever you want to reassess the relationship.
Developed by social psychologist Dr. Dina McMillan, this is not a diagnosis or a quiz that tells you whether to stay or leave. It is a structured decision-support tool designed to help you see more clearly and decide what deserves your attention.
Best value: the Complete Clarity System ($119) includes this tool, the Score Guide and the Insight Edition, so you can see what’s happening, understand what it means and know what to do next. You save $28.
10–15 MINUTES • IMMEDIATE RESULTS • COMPLETELY PRIVATE • REUSE ANYTIME
A few of the statements you’ll respond to about one person:
If you tell this person they have hurt you, they quickly turn the conversation to something you supposedly did wrong.
You feel a sense of dread, tension, or discomfort when this person's name appears on your phone, email, or caller ID.
You find yourself replaying conversations with this person afterward, trying to work out what you did wrong.
What buyers say
“Oh, my. I knew something was wrong, and this showed me what it was and how bad it was. Thank you. I get it now.”
— Z.B. · Verified purchaser
Works on any device: complete it on your phone, tablet or computer. It opens in your web browser, and your answers never leave your device.
Private purchase. Your card statement will show “The McMillan Method.” You can use any email address for your receipt and download.
Want to go deeper?
Your Assessment includes your individualized results. The optional Why Do I Feel So Bad?™ Score Guide ($39) helps you explore your score and identified patterns in greater depth.
Or choose the Complete Clarity System ($119), which includes the Assessment, Score Guide and Insight Edition, and save $28.
